Vegan Lifestyle

Vegan woman sitting alone with plant-based meal while family eats together in the background

Strategies to Respond to Criticism from Family and Friends

Being a woman, vegan, and still having to deal with constant criticism from family and friends can be challenging. Often, these comments don’t come from malice but rather from a…

Team VeganV setembro 3, 2025

Vegan woman enjoying colorful quinoa bowl with smoothie for energy.

Vegan Lifestyle

Veganism and Energy: Foods That Supercharge Your Day

eganism is not only an ethical or sustainable choice — it’s also a powerful strategy for those seeking more energy, vitality, and daily productivity. In this article, you’ll discover the…

Team VeganV setembro 3, 2025

oung woman preparing colorful vegan meal in bright kitchen

Vegan Lifestyle

How to Start Veganism in 7 Simple Steps

Going vegan is more than a diet change. For many women, it’s about aligning health, ethics, and sustainability in one lifestyle. But if you’re just starting out, you may feel…

Team VeganV setembro 1, 2025